Category Archives: Restulex Info

Restulex – The Natural Formula To Help You Overcome Restless Leg Syndrome

Restulex is helping countless people who are suffering from the painful and often highy frustrating condition of Restless Leg Syndrome.

bottlesWhat is this formula?

It is an over the counter, homeopathic medicine which comes in liquid form. The ingredients contained take a multi-tiered approach that works to naturally relieve the symptoms of Restless Leg Syndrome, and helps to support a healthy lifestyle.

It is put together by stabilizing natural active homeopathic ingredients into an organic purified ionized mineral water base.

This formula is considered safe to use, and can be used in conjunction with prescription medicines or other over the counter supplements. But do consult your doctor anyway if you are at all unsure and prefer to get some reasssurance first.

No negative side effects

Unlike so many Restless Leg Syndrome solutions available today this formula provides you with safe, non-stimulant relief without any negative side effects. It is safe for both men and women.

What are the first benefits you will see?

This supplement works to safely relieve the symptoms of Restless Leg Syndrome such as that compelling urge to move your legs due to burning, jerking, twitching, cramping, heaviness or pain.

How long will it take before results to start to show?

This is dependent upon a number of factors, and because this all-natural formula has been designed to work with your body to relieve your symptoms. Many individuals will feel the difference within just a few hours of their first dose, but because every person is different the time taken for relief will vary.

Healthy lifestyle

Restulex will assist your Restless Leg Symptoms that much quicker if you are leading a healthy lifestyle in terms of a good, well-balanced and nutritious diet, and some regular exercise.

How often should I take the formula and for how long?

It is recommended that you take this supplement twice each day. That is once in the morning and once in the evening, and you should initially do this for 30 days to begin experiencing the full benefits of this formula.

It should be noted that you should see results well before the 30 days, but you that can see greater improvements as the supplement begins to fully work with your body. If you are satisfied after the first thirty days it is recommended that you stay with this formula for between 3 and 6 months to obtain the FULL benefits.

Satisfaction Guarantee

In the unlikely event that you do not see an improvement in your condition after thirty days you are welcome to take advantage of the company’s solid 60 day satisfaction guarantee, and return the product.

Start life over!

Restless Leg Syndrome can cause untold misery and make life hard work. As well as the constant pain and tiredness, you may also have had to contend with those possible side effects if prescription medication has been recommended.

Start life over by using this all-natural formula. It works with your body not against it to ease symptoms so you can get a good nights sleep.

Signs & Symptoms Of Restless Leg Syndrome

Restless Leg Syndrome (RLS) has symptoms that really can drive those who suffer from this condition to distraction. As you’ll see, this condition is an unusual one to say the least.

symptomsSymptoms of RLS

Before listing some of the most common RLS symptoms, it is important to understand that signs and many symptoms of this condition are different from person to person. It is also not the easiest ailment to describe.

As the name of this condition would suggest, in the main it affects a persons legs, although those with the severest form of RLS can also see it affect their arms.

The leg sensations felt have variously been described as a creeping, tingling, prickling or burning sensation. While others feel as it they have bugs crawling up their legs, or a bubbling through their veins. Many others describe it as a ‘deep bone itch’.

And even though we’ve been aware of this condition for many years now, what causes Restless Leg Syndrome is still not fully understood.

Very noticeable discomfort in your legs and a strong urge to move them

The uncomfortable sensations which appear to be coming from deep within the sufferer’s leg are often accompanied by an extremely strong and often unstoppable urge to move them. This is where descriptions such as tingling, itching and a “creepy crawly” feeling come into play.

Rest actually triggers symptoms

This symptom is quite the opposite of most leg pain. People who carry out lots of leg exercises, walk for long distances, or are on their feet for many hours quite expectedly feel some aches. But this is commonly relieved by simply ‘putting their feet up’ i.e. they rest their legs.

With RLS your pain actually starts, or becomes worse when you are relaxing, sitting down or trying to relax.

Restless Leg Syndrome and nightfall

It is very typical for RLS to flare up during the night, particularly when a sufferer is lying down. If you are badly affected by RLS various symptoms may begin earlier in the day and become progressively worse.

By the time it is bedtime the discomfort or pain is at its most intense. So as you can imagine, sleep quality is often severely affected by sufferers – which itself leads to all sorts of resulting problems.

Night-time leg twitching

To add to your night-time woes many sufferers also have what is termed periodic limb movement disorder (PLMD). This is a sleep disorder which causes repeated cramping or involuntary jerking of the legs during sleep. PLMD further disrupts what little sleep you are trying to get.

The final symptom is once again something you would describe as opposite to a ‘normal’ reaction;

The symptoms of RLS improve when you walk or move your legs

If you move, massage your legs or stretch them, the uncomfortable sensations you are having temporarily subside and this relief will continue as long as you keep moving.

Are these symptoms constant?

This also ranges from person to person. Symptoms range from being mildly annoying to severely disabling. They may only affect you once in a while, or could visit you every evening. In really severe cases the symptoms of Restless Leg Syndrome can also affect the arms as well as your legs.

More Information:-
Home Remedies For Restless Leg SyndromeRLS & Vitamin B12 DeficiencyRestulex

What Is The Link Between Restless Leg Syndrome And Vitamin B12 Deficiency?

In some medical quarters there is a strong belief that there is a link between the sometimes baffling Restless Leg Syndrome and Vitamin B12 Deficiency.

So let’s see what this is based on, and what steps can be taken if you feel this is something that could be exasperating your problems.

b12About Vitamin B12

B12 is a water soluble B vitamin that also goes by the name cobalamin, and is involved in a number of bodily processes – but in particular is key in the nervous system and brain function.

It is probably the most complex vitamin in the human body. It is also the only one which contains a rare element (Cobalt).

There are also four known forms of this vitamin. Two are produced by bacteria and two are produced by humans.

Obtaining this vitamin via your diet

In terms of getting this vitamin from food, although plants contain it they are not a great source. This is because most of it is found in the roots or soil and is washed off before and during cooking.

On the other hand an excellent source is animal liver. You will also find it in shellfish, fish, dairy products and poultry.

A Vitamin B12 Deficiency

In extreme cases a Vitamin B12 deficiency can cause extensive damage to the brain and central nervous system. Even a mild deficiency of this vitamin can cause depression, tiredness, and poor memory.

B12 deficiency is in the main caused by ‘pernicious anemia’ – a severe form of anemia. Because anemia is also linked with an iron deficiency this is where the link between Restless Leg Syndrome and Vitamin B12 deficiency comes in.

How a deficiency of Vitamin B12 may cause Restless Leg Syndrome

If you suffer a B12 deficiency it can cause significant damage in the central nervous system which includes the brain. This makes it quite possible an RLS sufferer could have damage in the areas which regulate motor functions.

It is felt that damage to the neurons responsible for such things as coordination, control, and inhibition of excessive movement may cause symptoms which at least resemble Restless Leg Symptoms because this deficiency causes the prevention of iron absorption into your cells.

Anemia sufferers

Those people who are suffering from Anemia have low Iron and Vitamin B12. Because this vitamin is closely linked to iron levels in your body, a vitamin deficiency is often seen in tandem with an iron deficiency.

If you are suffering from Anemia it is suggested that to prevent further iron loss, and overcome the deficiencies which may be one of the causes of Restless Leg Syndrome that you supplement with B12.

Conclusion

There is still a lot of research to be carried out to prove any direct link between Vitamin B12 and RLS, and at the moment a B12 deficiency is only seen as a secondary cause of this condition.

But if you feel the link between your Restless Leg Syndrome and Vitamin B12 deficiency is something worth pursuing then do take this up with your specialist or doctor for further advice.

Home Remedies For Restless Leg Syndrome

Don’t overlook simple home remedies for Restless Legs Syndrome – as many sufferers have found relief in these simple approaches. Not everything works for everyone though so do keep trying, and don’t give up hope.

remedies

No walk in the park!

Restless Leg Syndrome is certainly no walk in the park, although strangely enough, walking, stretching or massaging your legs can certainly help ease your suffering. The problem is that a) you do not really want to be walking in a park in the dead of night, and b) you cannot walk and walk and walk!

The symptoms of RLS are not uniform

This condition affects different people in different ways, and as such it is not like many other medical conditions where the ‘rules’ of that condition, and associated symptoms are generally uniform across sufferers.

RLS remedies which work for some will not be effective for others

It therefore follows that some treatments will be far more effective for some than for others.

Try, Try and TRY AGAIN!

It may be a lot easier to say than do, but please keep looking at alternative and natural solutions to ease your suffering. By doing so there is a very good chance that you will find something or some method that is right for you.

It may well be necessary to take prescription medication, but please bear in mind how addictive these can sometimes become.

Here are 3 often highly effective home remedies for Restless Leg Syndrome that if combined and persevered with could well ease your night-time suffering.

Make your bedroom a sleep sanctuary

This could be more important than you imagine. If you are using your bedroom as just another ‘room’ in the house that you regularly hang out in, use your computer or watch TV – then please move these things out to another area of the house. And that includes your home phone, and especially all cell phones.

Make your bedroom a special place that you look forward to getting into at the end of the day. This should help relax you and make the bedroom ‘exclusive’.

Combine heat and cold treatments

Before heading for your sleep sanctuary, dip your legs into a bath which is filled with comfortably hot water. Do this for around two minutes, then apply a cold pack to your legs for one minute. Repeat this process several times before you climb into bed.

Once in bed – carry out progressive muscle relaxation

Breathe deeply for a few minutes. Tense the muscles in your feet, and hold this tension for a few seconds then try to fully relax. Tense your calf muscles hold and then relax. The same should be done with your thigh muscles.

Continue to repeat this tensing then relaxation pattern, and gradually work your way up your body until you get to your neck and finally face muscles. By the time you have finished these muscle relaxation exercises your whole body should feel relaxed.

Still struggling to relax?

One natural product that many people have found relief with is called Restulex. It doesn’t work for everyone but the reviews speak for themselves for those that have found it proves useful. Some users have even reported relief from the very first night using it, with no further symptoms at all since. If it works even a fraction as well for you too, I’d love to hear about it.

Horses for courses!

If you have suffered with RLS for some time now you will know better than most that this can be a very trying condition. It can literally knock the stuffing out of you. It cannot be stressed how important it is to look at a variety of home remedies for restless leg syndrome until you find the one that works for YOU!

I wish you all the best in your quest.

More Information:-
Causes Of Restless Leg SyndromeRestless Leg Syndrome & B12 DeficiencyRestulex